Quick answer: Berberine supports healthy blood sugar at 1,000 to 1,500 mg a day, green tea catechins slightly raise energy use, and capsaicin from cayenne adds a small calorie burn. AlkaMelt's amounts are not published.
Berberine
Studied for blood sugar and cholesterol, with meaningful effects at research doses. It interacts with medicines; see safety.
Green tea extract
Catechins may raise daily energy use slightly. Concentrated extracts at high doses have been linked to rare liver injury (NCCIH).
Cayenne (capsaicin)
Adds warmth and may reduce appetite slightly. Effects are small.
Takeaway
Sensible ingredients with modest effects; AlkaMelt's doses are unknown.
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General information, not medical advice. AlkaMelt is a dietary supplement and is not intended to diagnose, treat, cure or prevent any disease.